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They have two daughters, Amanda, 26, and Stephanie, 22.Diane says: I had an office job and could get through at least one chocolate bar and a packet of crisps each day.As Paul Mc Ardle, a specialist diabetes dietitian, explains: ‘If you are able to lose just 5 per cent of your weight (that’s half a stone if you weigh 12st), and keep the weight off for four years, you can reduce your risk of it turning into diabetes by 58 per cent.’ Shed 15 per cent and you reduce your risk by as much as 90 per cent. study of 140,000 women found that those who ate a 28g packet of walnuts twice a week for eight weeks were 24 per cent less likely to develop type 2 diabetes than those who rarely or never ate them.

It is indigenous to Central and South Asia, and is believed to of been used by many ancient civilizations, particularly as a form of medicine or herbal therapy.

Cannabis, or marijuana, is a drug derived from the cannabis plant that is used for recreational use, medicinal purposes and religious or spiritual rites.

Cannabis plants produce a unique family of compounds called cannabinoids.

In fact it is the most used illicit drug in the world, according to the United Nations, with approximately 22.5 million adults across the globe estimated to use marijuana on a daily basis.

In the UK, cannabis is categorized as a Class B drug under the UK Misuse of Drugs Act.

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